5 smoothies that you won't be able to stop drinking
We bring you 5 recipes for delicious and vitamin smoothies that someone in a hurry can prepare and drink on the go.
Smoothies or shakes are today’s thing. Si eres de los que está corriendo todo el día (o sea una persona muy activa) y tiene muy poco tiempo de prepararse un desayuno antes de salir de la casa, tienes que seguir leyendo esto. It is very important to have a good breakfast before leaving to start our new day. Therefore I bring you 5 recipes for delicious and vitamin smoothies. GREEN I LOVE YOU GREEN 1 cup spinach 1 cup kale 1/2 banana A small handful of almonds 3-5 Brazil nuts 1 teaspoon cinnamon 1-2 tablespoons cocoa or carob powder 1/2 can full-fat coconut milk TROPICAL ENERGY 1/2 cup grated carrot 1/2 teaspoon cinnamon 1 medium mango, peeled and diced 1/2 cup coconut water 1/4 cup water FORTREZA CON BANANA 1 cup unsweetened vanilla almond milk 1/4 cup water 1 ripe banana 1 cup chopped CHOCO-BEL cabbage 1/2 cup peeled and diced beets 1 banana 1 cup strawberries (you can sub blueberries or raspberries) 1/2 cup coconut water 1/4 cup water 1 teaspoon of unsweetened cocoa powder SWEET TEMPTATION 1/2 cup of Almond Milk 1/2 cup of Greek yogurt (low fat) 1/8 teaspoon Almond extract 1/2 medium banana 1/2 cup raspberries (Fresh or frozen) 1 tablespoon of honey I AM READY TO LOSE WEIGHT