Avoid childhood obesity in your children

Bad eating habits acquired during childhood can lead the child to become overweight or obese with worrying consequences in adulthood, mainly for their health. The consequences of childhood obesity, resulting from the accumulation of fat in the body, are related to the development of diabetes and cardiovascular problems. Furthermore, another consequence of childhood obesity is the risk of developing psychological disorders during adolescence. This is a clear example of what can happen if the obese child does not receive the appropriate treatment and attention for their diet and lifestyle. Previously, obesity was a problem exclusive to adults, but its incidence among children is increasing throughout the world. The physical and psychological problems of childhood obesity Nowadays, this complication affects increasingly younger people. Obesity in childhood compromises children’s health and can currently be diagnosed along with other problems such as type 2 diabetes, high blood pressure and high cholesterol levels. Apart from these physical pathologies, children can develop psychological problems. Jokes, bullying, or rejection by their peers can lead to low self-esteem. Obese children are marginalized because of the way they look, and this whole situation can generate disorders such as bulimia, anorexia, depression and lead them to have extreme habits such as the consumption of drugs and other harmful substances. Consequences of obesity in children – Problems with bones and joints – Difficulties in playing sports or other physical exercise due to shortness of breath and tiredness. – Sleep disturbances – Premature maturity. Obese girls may enter puberty earlier, have irregular menstrual cycles, etc. – Hypertension, cholesterol, and cardiovascular diseases – Liver disorders – Discouragement, tiredness, depression, listlessness. – Low self-esteem, social isolation, discrimination. – Disorders that lead to bulimia and anorexia nervosa – Skin problems – Occurrence of diabetes According to experts, obesity when it manifests itself in childhood and persists in adolescence, and is not treated in time, will probably carry over into adulthood.