Breakfast ice cream (healthy of course)
Healthy breakfast ice cream recipe to start your day with energy.
Ice cream for breakfast (healthy of course) Copy Cwp April 12, 2018 No Comments A breakfast of champions, but with ice cream! This breakfast ice cream is really easy to prepare and will keep you going all day. Why is it so good for you? Bananas fight depression, make you smarter, cure hangovers, relieve morning sickness, protect you against kidney cancer, diabetes, osteoporosis and blindness. Also, of all the whole grains, oats have the most soluble fiber. And studies show that just 5-10 grams of this soluble fiber can reduce LDL (bad) cholesterol. Oatmeal INGREDIENTS (use organic ingredients whenever you can) 1/2 cup oats 2 tablespoons shredded coconut 1 tablespoon chia seeds 1 tablespoon hemp seeds 1/4 cup water Pinch of salt Banana ice cream INGREDIENTS (use organic ingredients whenever you can) 2 frozen bananas 1/4 cup almond butter 1/2 teaspoon vanilla powder DIRECTIONS Mix all ingredients together. Set them aside while you make your breakfast ice cream. Add the almond butter, frozen bananas and vanilla to a blender. Mix until everything is well combined. Don’t overmix it as it may end up becoming a thick smoothie. To complete everything, mix the oats again. Cover it with the banana ice cream. You can also add fruit of your choice.
