Buddha Bowl with Roasted Vegetables (serves 4)
This Buddha Bowl with Roasted Vegetables is a colorful and tasty lunch or dinner option to eat with the whole family.
A colorful and Tasty lunch or dinner for the whole family. You can use any vegetables and grains you want and top it with your favorite dressing. It can be served with nuts or herbs. Prepare it in different ways to find out how you like it best. I share my Favorite way to prepare buddha bowl. *
Ingredients:
1 large zucchini, sliced. 1 head of broccoli, in florets. 225 g of cabbages Brussels, cut in half. 1/2 red onion, thinly sliced. 1 bell pepper, cut into strips. 8 mushrooms large, cut into quarters. 2 large carrots, sliced. 3 tablespoons of olive oil. 200 g couscous * Sauce or dressing of salads of your choice. (I recommend teriyaki sauce). *
Instructions:
- Preheat the oven at 180 ° C.
- Wash, peel and cut the vegetables. Place the peeled vegetables on a baking sheet or in a roasting pan. 3.-Spray them with olive oil. Roast for 20 minutes.
- While Therefore, make the couscous as directed on the package.
- When vegetables are ready, mix with the cooking sauce or dressing for salads. Serve over couscous. Enjoy!
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