CWP Recipe: Banana Smoothie

If you already have your diet, with all the contributions that your body needs, it is time to add a little flavor to that diet and why not? It would also be nice to cool off a little. Here we have this super banana smoothie recipe that will give your diet a plus, flavor and perfect for this summer. The smoothie is a very healthy drink, because you can mix a wide variety of fruits and other ingredients to obtain nutrients. To prepare a banana smoothie you will need the following: Two glasses of milk Three bananas Two natural or banana yogurts Orange juice Sugar or stevia Ice For the preparation, the process is very simple. It is important that your ingredients are cold before blending them, to obtain that freshness that characterizes these drinks. If you freeze the bananas you will have a super creamy consistency. Add the banana to a blender, then add the milk, juice, ice, yogurt, sugar. Then blend until you obtain a creamy consistency. And voila, you have a smoothie ready to drink. Smoothies are perfect for breakfast, the most important meal of the day. Or to complement that meal in the afternoon. They are delicious and you can try different combinations. Try yours and share them with your loved ones.