CWP Recipe: Oatmeal hot cakes with chia

We return with another delicious, healthy recipe that of course you and all your loved ones will love. We have delivered many savory recipes lately and the time has come for a very delicious dessert that will not make you go out of line with your eating plan. It’s about time you gave yourself a sweet pleasure like the one we are going to show you, right? What’s tastier than some oatmeal pancakes in the morning for breakfast? We know, there is no more delicious breakfast and it is perfect to serve to your children. Well, this version that we bring you has many nutrients that will be very useful and will not affect you in any way in achieving your goal of losing weight. To prepare these pancakes you will need the following ingredients: 1 cup of oats 1 cup of water 4 tablespoons of chia 4 tablespoons of coconut oil 1 piece of green apple 2 teaspoons of cinnamon powder 20 grams of walnut 4 tablespoons of muscovado sugar The preparation is a little different from that of traditional pancakes. But don’t worry, it’s not difficult at all, you’ll even find a similarity. Continue with the following steps: Blend the water and oats until a homogeneous mixture is achieved. Then add chia. Once you have the mixture, place it in a deep plate and refrigerate it for 10 minutes until the mixture becomes thicker. In a frying pan, place 2 tablespoons of coconut oil and with the thickened dough and with the help of a ladle, form the hot cakes over medium heat or until they are golden brown on both sides. Repeat this until you finish with all the dough. In a separate pan with the remaining two tablespoons of coconut oil, place the sliced ​​apple, the muscovado sugar, the walnut and the cinnamon, cook them until the juice of the apples nas is a little thick. Finally, serve your pancakes with the apple mixture. If you don’t have an apple within reach, you can change it for any other fruit or, if you want to get another flavor, this is also a good idea. If when you make your pancake mix it is not thick enough, you can add more chia, this will give it the thickness required to make the pancakes. I hope you liked this recipe, a dessert like this will be very good for you. It is a good alternative to calm those sweet cravings and not have to resort to foods that can make you gain weight. Lastly, you can decorate your pancakes with pieces of walnut. You can use another complement instead of honey. Just remember that this one doesn’t make you gain weight. See you in the next Cambridge Weight Plan recipe. Good luck!