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Recipes Copy Cwp
CWP recipe: winter smoothie
Learn how to prepare this winter smoothie and help your body cleanse your digestive system, increase your vitamin intake and lose weight.
*Drinking this tasty green smoothie in the morning serves to cleanse your digestive system, increase your vitamin intake and lose weight. The base of this delicious drink is spinach and thanks to its components you will improve your heart health and also prevent the risk of arthritis.
INGREDIENTS
*• 20 g of arugula or spinach. • 2 tablespoons of walnuts. • ¾ small pear, cored and chopped. • 1 tablespoon of chopped fresh ginger. *• 1 orange, peeled and chopped. • 2-4 ice cubes.
Procedure
You just have to mix all the ingredients and then enjoy!
