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CWP Style Chicken Enchiladas

Enjoy this delicious traditional traditional Mexican food. Who said you can't eat tasty and lose weight?

Enjoy this delicious traditional traditional mexican food. Who said you can’t eat tasty on a diet? **Servings: **2 Calories: 400kcals Convenient for steps: 3, 4 and 5 in the CWP diet

Ingredients

oil spraying. 1 onion chopped. 🔪 1 green pepper, without sesame and cut into cubes. 👌 1-2 teaspoons of chili powder. 🥄 300 ml puree tomato. 🍅 * 1 x 200g beans red, drained. 150g chicken cooked, peeled and cubed. 🐣 4 x 22g corn tortillas. 🌽 30g cheddar cheese reduced fat, grated. 🧀 Chopped parsley or chives to sprinkle. green salad to serve.

Instructions:

  1. Preheat the oven at 180 ° C 🔥
  2. Spray Lightly oil a frying pan and place it over medium heat.
  3. Cook the onion and green pepper for 5 minutes until softened. 🙌
  4. Add the chili powder and cook for 1 minute. Add the tomato and bean puree and bring to a boil.
  5. Add the chicken and heat gently. Season to taste with salt and pepper. 😇
  1. Put part of the mixture in each tortilla and roll them up. Place them side by side and sew down on a rectangular baking dish.
  2. Drizzle the sauce remaining on and around the tortillas. Sprinkle with cheddar cheese grated on top. 🤩
  3. Bake in the preheated oven for 20 minutes, until bubbly and golden. 9.Serve hot, sprinkled with parsley or chives, with a crisp green salad. 💪 Do you want to see the full recipe? **I give you a recipe book with super delicious dishes. Just CLICK HERE