CWP Style Fish and Chips Recipe

Have you ever tried the original Fish and Chips from England? If so, you already know how delicious this dish is. However, an average serving of fish and chips can contain up to 1,000 calories! You’ll be delighted to know that our version of this fish and chips recipe only has 200! * Remember that rutabaga has very low calorie content, just 21 to 35 kcal per 100 g of product. And it has a lot of fiber, which makes it perfect for our diet. (Fish with Fried Rutabaga)** Serves: 2 servings** 200 kcal per serving** This Fish and Chips recipe is suitable for those who are on step 2 of the CWP diet.

IngredientsFor the fish: Spray oil 2 pieces x 140 g white fish fillets** Parsley, roughly chopped** 2 tablespoons 0% fat Greek yogurt** 1 lemon, sliced** Salt and freshly ground black pepper

For the Fried Rutabagas: 400g rutabagas Spray oil* 1 teaspoon paprika** Salt and freshly ground black pepper

Preparation

1. Preheat the oven to 200°C.
2. Peel the kohlrabi and cut it into thin strips, as you do with French fries. Spread them on a non-stick baking sheet and lightly drizzle with oil, paprika powder and then grind some sea salt and black pepper and spread it on top of the kohlrabi strips.
3. Bake in the preheated oven for 30-40 minutes until cooked, crisp and golden.
4. About 15 minutes before the turnip pieces are ready, lightly spray a tray (which you will later put in the oven) with oil and place the fish fillets on top. Season with salt and pepper, then bake in the oven for about 15 minutes until the fish is cooked and flakes easily.
5. Serve the fish, sprinkled with parsley, with the fried rutabagas and yogurt. Squeeze the lemon slices over the top of your preparation. If you are interested in knowing about** healthy eating plans** that help you in a personalized way to control your weight and take care of your health, click here.