Green smoothie for better health
Delicious green smoothie with many benefits for your health. Excellent, very healthy option for breakfast, full of vitamins and nutrients.
A green smoothie is an excellent, very healthy option for breakfast, full of vitamins and nutrients to strengthen your body and prevent diseases. Spinach is rich in fiber, calcium, iron, potassium and vitamins A, B6 and C.** Eating 2-3 servings of spinach per week can reduce the risk of developing stomach, breast and skin cancer. Make this delicious smoothie and enjoy its health benefits. “Spinach magic” 1 banana** 1 tablespoon smooth natural peanut butter** 1 cup milk or milk substitute of your choice** 1 tablespoon chia seeds** 1 cup fresh spinach** Ice Mix all the ingredients and enjoy. Try it and tell us the changes you notice with this healthy drink.
