Incredible mint chocolate truffles

Do you love truffles? Here we share a recipe with very few calories that you can enjoy with your family. These mint chocolate truffles are very easy and quick to prepare. Remember that consuming dark chocolate brings many benefits to your health. Eating it regularly will help you lose weight, according to research that found that people who eat this food can lose 2 to 3 kilos in a few weeks because the components of dark chocolate reduce cholesterol levels in the body. Another benefit is that chocolate contains antioxidants that reduce blood pressure or keep it at normal levels. And, in addition to improving your mood, dark chocolate is ideal for preventing heart disease and stroke because it stimulates blood flow to the brain. Cocoa, the main component of chocolate, contains important minerals for your body such as copper, magnesium, calcium, iron and potassium. Take advantage of them and improve your health.

How to prepare them?

Serves: 1 serving** Calories: 260 kcals** This preparation is suitable for those who follow the Cambridge Diet (CWP) and are in steps: 3, 4 and 5.

Ingredients:

1 bar of CWP mint chocolate, crumbled or mixed** 20g ricotta cheese** 10g sour cream** 1 teaspoon good quality cocoa powder

Preparation:

1. Mix the melted mint chocolate bar, Ricotta cheese and sour cream.** 2. Chill in the refrigerator for 10 minutes.** 3. Divide the mixture and roll it into small balls.** 4. Put each of the balls in cocoa powder to coat them perfectly.** 5. Chill in the refrigerator for another 5 minutes.** 6. Enjoy! The main component of truffles is cocoa, rich in minerals. You have to try this delicious chocolate dessert! It’s a great way to transform your mint chocolate bar into a healthy treat. And why not try it with a different flavor of Cambridge Weight Plan bars too? If you want more information about healthy eating plans, click here. Or if you want ideas to prepare other delicious recipes, click here.