Parmesan broccoli
We share this delicious recipe for healthy broccoli with parmesan. A low calorie option for your family meal.
Broccoli Parmesan Copy Cwp April 8, 2018 No Comments Do you already know what you’re going to have for dinner? What do you think of a delicious broccoli parmesan? Here is the recipe INGREDIENTS: 100 Grams of Broccoli 1 Unit of Purple Onion 80 Grams of Parmesan Cheese 100 Grams of Low-Fat Heavy Cream 5 Grams of Curry Powder 1 Pinch of Salt 1 Pinch of Pepper 20 Milliliter of Sunflower Oil STEPS: 1.In a pot with boiling water, cook the saplings. broccoli for 10 minutes until soft, strain and set aside. 2. In a frying pan with oil over medium heat, cook the finely chopped onion until translucent, add the curry and cook for a few more minutes. When it is fried, it is time to add the broccoli florets, sauté until you obtain a homogeneous mixture and season with salt and pepper. 3. Add the heavy cream, mix and when it is boiling, lower the heat and add the Parmesan cheese. Cook for 3 more minutes, adjust flavor with salt and pepper. 4.Serve and enjoy the creamed broccoli with parmesan, this recipe is ideal to accompany baked chicken.