Prepare these delicious mango cupcakes!

Mango cupcakes are one of my favorite desserts. I love mangoes! and I do a lot of preparations with them. Since I was a child, my mother bought mangoes and prepared them for me in many ways. In salads, desserts, smoothies and as a snack. Yesterday I invited her to lunch and I made her some mango cupcakes. They were so delicious that today I want to share my recipe with you too. Ingredients: • 1 cup of mango puree • 2 cups of whole wheat flour • 2 eggs • ½ cup of milk • A little baking soda (1/2 teaspoon) • ½ cup of vegetable oil • 1 tsp of baking powder Preparation of mango cupcakes:

1. Preheat the oven to 180ºC.
2. Spray a 9-cupcake pan with baking spray or brush with a little oil and sift in a little flour.
3. Crack the eggs into a bowl and beat until soft peaks form.
4. In another bowl, sift the flour with the baking soda and baking powder.
5. Add the mango puree and oil. Mix them well. By now, you should have something resembling a dough.
6. Add the milk little by little, mixing the dough to know how much milk to add. You can adjust the consistency of the dough by adding more milk.
7. You can add, if you wish, mango pieces or chocolate chips.
8. Fill the tray molds ¾ full to allow the mango cupcakes to rise.
9. Bake for 25 – 30 minutes.
10. Let them cool.
11. Enjoy! If you are looking for a healthy snack, prepare these delicious mango cupcakes, which you will love very much. Plus, you can put them in your kids’ lunch and they’ll love it! The best thing is that they are made with healthy ingredients and have no added sugars, so you will also take care of you and your family. This dessert contains mango, a fruit that is very nutritious, rich in amino acids, vitamins C and E, flavonoids, iron, potassium, calcium and many other nutrients. All of this makes it a powerful food for the prevention of various types of cancer such as that of the gastrointestinal tract. It is also a key food against diabetes, helps digestion and is excellent for pregnant women and people with anemia. If you want more information on nutrition and health topics, or need advice to find the healthiest eating plan to help you lose weight, click here.