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roasted pumpkin

A simple recipe that you can enjoy as a vegetarian meal and that will help you lose weight super quickly and without suffering.

a recipe simple that you can enjoy as a vegetarian meal with yogurt sauce or beet, or as a garnish for meat, poultry or fish. 🎣 It’s a choice perfect meal during the fall/winter months: you can eat the pumpkin slices, as they are for lunch or dinner any day of the year. week, they don’t require a lot of work or a lot of time. ⏲️

Ingredients

• 1 small pumpkin or 1/4 large. 🤓 • 2 tablespoons of olive oil • 1/8 teaspoon of ground cloves. 🔥 • 1 teaspoon of ground cinnamon. • 1/8 teaspoon of ground nutmeg. 🌰 • 1/8 teaspoon cayenne pepper (optional) • 2 tablespoons of packaged brown sugar (or your choice of sweetener) 🥄 • 2 teaspoons of sea salt. 👌

Instructions

  1. Heat the oven to 200C. Remove the seeds and interior of the pumpkin. Cut it into 2.5 cm thick slices. 🔪
  2. Place the slices on the baking sheet and drizzle with olive oil. Season with salt, spices and brown sugar (or sweetener of your choice). Roast for 18-20 minutes. 🔥 Enjoy! **I give you a recipe book with super delicious dishes. Just CLICK HERE