Super Simple Chicken Salad

I love this chicken salad because it is one of the easiest and most nutritious meals you can make in less than 10 minutes. I usually use leftover chicken and add whatever I find in the refrigerator or my kitchen pantry. One day you can make this recipe with a small cup of pasta, another day you can add quinoa, make it sweeter with some fruit or crunchy with nuts and seeds. Use boiled egg for a vegetarian salad or add salmon instead of chicken to get the benefits of consuming omega-3s. Do you want more vegetables? Add broccoli or green beans. Did I mention you can add avocado too? There are so many options, but here is the super simple chicken version. Ingredients for the chicken salad: * 120 g grilled chicken breast * 2 cups mixed salad leaves * 1 large tomato * ¼ red onion * 2 small potatoes (100 g) For the dressing: * ½ tablespoon olive oil * 1 tablespoon apple cider vinegar * A little rosemary * 1 crushed garlic clove * Salt and pepper Preparation:

1. Cut the roasted chicken into the grill.
2. Cut the tomato into pieces.
3. Finely cut the onion.
4. Boil the potatoes and cut them into four, let them cool.
5. For the dressing, beat all the ingredients.
6. Place the mixed salad leaves in a bowl, add all the ingredients and drizzle with the dressing. Enjoy your chicken salad! Chicken, ideal for your diet Chicken meat is the first meat you will see in your weight loss diets because it contains many benefits for the body. This meat is one of the best for losing weight because it is low in fat and high in protein. In addition, it is a meat rich in vitamins and minerals that helps n to the proper functioning of the body. For example, chicken meat is rich in vitamin B, which helps increase energy levels in the body and helps you burn more calories. It also contains phosphorus, which is necessary for the proper functioning of the liver and kidneys. And it contains selenium, which helps the body produce antioxidants. For all these reasons, chicken meat is one of the favorites for those who want to lose weight and there are many easy recipes to prepare with this meat, like the chicken salad that I shared with you on this blog. If you want more information on nutrition and health topics, or need advice to find the healthiest eating plan to help you lose weight, click here.