What toys to give for Christmas

These dates full of celebrations are, without a doubt, the ones that children enjoy the most. Christmas with the arrival of Santa Claus and the birth of Christ with the arrival of the Three Wise Men, are undoubtedly days that children enjoy greatly. Today, Mexico is number one in childhood obesity; Children have replaced play with toys and technology that does not allow them to be mobile, with television, video games and computers being major distractions that have been one of the causes of obesity in our country. This is why we tell you what toys to give for Christmas. One way to counteract this problem is to encourage play in children again. Giving toys that keep them moving and that give greater motor and brain agility is a good idea to prevent children from falling into a severe sedentary lifestyle. Some toys and their benefits are shown below. Bicycle Gifts: The position and movements performed with the bicycle help strengthen the legs and buttocks, but above all it activates the lower abdomen, helping the child not to accumulate visceral fat, which is known to be the most harmful to the body. Ball: Playing with the ball, whether it’s soccer or simply kicking it and going for it, benefits the cardiovascular system. Playing ball mobilizes all the muscles, but above all it works with the heart and improves physical condition. Rope: Jumping rope has excellent cardiovascular benefits, and it also helps grow and strengthen bones. Manual wheeled cart: It can be any type of cart that does not have a motor, where the child manually handles it, currently there are some modern carts s that are close to the ground that involve greater movement of legs and arms.