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5 quick and healthy snacks

We have several tips for quick and healthy snacks with which you can accompany those moments of excitement without exceeding the calories.

The season premieres of your favorite series are approaching and you can enjoy them to the fullest. We have several tips for snacks with which you can accompany those moments of emotion without exceeding the calories: let’s say it is a healthy version to take care of your body. Try consuming these quick and healthy snacks. Light Dip Ideas Try to use neutral Greek yogurt instead of mayonnaise, it will give a delicious touch to any dip or appetizer you have on your table. A light option to mix with onions, fine herbs or chipotle. You can make sweet potato chips to accompany this dip. Fresh Vegetable Sticks Cut anything that is green, orange or red into a stick shape. Carrots, celery, cucumbers, and peppers are a great option; drizzle them with olive oil and a little chili pepper to enjoy the suspense of your series. Vegetable Chips Instead of the usual boring French fries. You can bake slices of beet, sweet potato, cassava, pumpkin, carrot and potatoes drizzled with a little olive oil and herbs, for delicious nutritious chips, plus the color is special. Crispy Chicken Sticks Instead of greasy wings, take two lean chicken breasts, bread them with egg white, oats and almonds. Put them in the oven for 20 minutes and check their crunchy flavor with mustard or BBQ sauce. Hummus Chickpea hummus will be your inseparable ally when it comes to snacks. Garlic, chickpeas, olive oil, lemon, sesame and paprika are the ingredients of this creamy pasta rich in protein, flavor and energy. It can be served with pita bread and raw vegetables. Delicious! If you are crossing CWP, ask your consultant about what snack you can eat