Do you suffer from nutritional deficiency?
A nutritional deficiency occurs when the body does not absorb the necessary amount of nutrients. These deficiencies lead to health problems.
What is a nutritional deficiency? The Recommended Daily Intake of a nutrient is determined by how much the body needs it to remain healthy. Nutrients can be obtained in various ways, from a varied diet to the consumption of food supplements. A nutritional deficiency occurs when the body does not absorb the necessary amount of nutrients. These deficiencies lead to health problems, such as problems in digestion, growth and development, etc. What are the symptoms of a nutritional deficiency? The symptoms depend on which nutrient is decreased in the body, however they can cause very general symptoms, for example: -Pale skin -Fatigue -Weakness -Breathing problems -Hair loss -Tachycardia -Fainting -Depression -Poor concentration How is a nutritional deficiency diagnosed? The doctor will inquire about your diet and habits. If any of the symptoms described above have occurred. They can also be diagnosed through blood tests. How is a nutritional deficiency treated? Treatment depends on the type and severity of the deficiency. Symptoms usually disappear when a correct and balanced diet is followed. The doctor will explain how to change eating habits in case of a minor deficiency; For example, foods of animal origin such as meat, eggs, vegetables and cereals should be included if anemia exists. If the deficiency is very severe, the doctor normally refers the patient to a nutritionist with whom a more individualized eating plan will be made. In other cases, multivitamin supplementation may be needed. and also It will not be necessary to add an additional supplement to improve absorption, for example when Calcium is taken together with Vitamin D.
