How eating salt harms teenagers
Most of the problems caused by salt appear since adolescence, especially with significant changes in the blood vessels.
How eating salt harms adolescents Copy Cwp April 9, 2018 No Comments We know that salt consumption harms the health of our patients. And we always develop low sodium programs because we think that they reach a stage where they should take more care of themselves than before. However, most problems caused by salt appear from adolescence. Above all, with significant changes in the blood vessels. A new study revealed that adolescents who consumed a lot of salt had greater arterial stiffness. This change is one of the main factors that increase the risk of heart attacks and strokes in adulthood. Therefore, these young people increase the probability of suffering from obesity, diabetes, hypertension and high cholesterol. To verify this, the researchers offered different diets to the volunteers and measured the speed of blood circulation through the brachial, carotid and femoral arteries. The results showed that adolescents who consumed more salt had lower elasticity in the brachial artery. They also had a higher pulse wave speed. These measures proved that young people also develop health problems due to an unbalanced diet. You might also be interested in these 5 steps to reduce the risk of cardiovascular diseases, which impacts your health, quality of life, and well-being conditions for future generations. Personally, I always ask my patients if they have children, their age, and I recommend that they implement the teaching of basic nutrition concepts and their application from an early age.
