How to grow food in your yard
Food can be grown in small gardens, with a separation of 30 centimeters from each other, or in pots..........
Grow food on your own? Lately we’ve been noticing all these new things about our food. If it’s organic, if it’s natural, if it has pesticides or is GMO. The reality is that producing so much food for so many people around the world to supply the level of consumption we want is not an easy thing. We think that going to the supermarket and finding fresh meat, vegetables and fruit is something very normal, but the more we think about it, the less real it seems. ** And then what can we do? Well, the best option is definitely to do it yourself. If you have some free time and a little corner in your house that you want to fill, the best thing is to plant something 🙂 These are the vegetables that EASILY grow in your yard.
- ** Carrots ** Here, the most important thing is to keep the soil moist, although once they start to grow the watering can be less strict. They have a lot of vitamin A, antioxidants and fiber. In addition to being good for your eyesight, when eaten raw it strengthens your teeth and gums.
- Broccoli It is very rich in calcium, iron and magnesium, vitamin A, B6 and C. With just one cup of broccoli you have all the vitamin C you need per day. Plant one plant per pot only, at a depth of about 10 and 12 cm.
- ** Beans ** White or bay beans are the ones that have the most nutritional properties. They have high levels of iron, fiber, manganese and phosphorus. ** It is the easiest to grow almost anywhere.
- ** Peppers To grow them you need land where the sun hits. Plant the seeds 40 to 50 centimeters apart and water them constantly. They contain ** folate, thiamine, manganese, fiber and vitamins C and B6**. ** The best time to plant them is spring since it is very sensitive to cold.
- ** Spinach Can be grown in small gardens, with a separation of 30 centimeters from each other, or in pots. Although it can grow in any type of soil, they will grow best in rich, moist soil. It does not need a lot of sun or heat.** It has a very high nutritional level, although it is recommended in small doses due to the oxalic acid it has and which can generate kidney stones.
