What you didn't know about aromatherapy
In this article we talk about the benefits and applications of aromatherapy so that you can start including it in your life.
In this case we will talk about a very widespread trend in the world of alternative therapies. Useful in the medicinal field. Aromatherapy is returning as a very effective discipline in the treatment of countless ailments that include cancer, insomnia, treatment in postoperative phases, among many others. How does it work? Aromatherapy bases its function on the biochemical interaction of molecules of plant, animal or mineral origin (essential oils) in contact with olfactory receptors. This reaction stimulates brain areas related to pain or pleasure centers. Provoking sensations ranging from joy, relaxation or mental concentration, also including libidinal stimulation. All these reactions are housed in the limbic system and are activated by evoking past experiences. This is why smell is a referential sense. By incorporating pleasant or painful data when exposed to a specific odor. Forms of aromatherapy The main way to apply essential oils in an aromatherapy session is through a diffuser. Where the concentrated oil, whether jasmine, lavender or bergamot (to name the most recommended) is mixed with a little hot water. When heat is applied, the oils will volatilize, integrating into the environment. Another form of aromatherapy is through relaxation massages where it is applied directly to the skin (diluted with alcohol esters or lotions). This is how the oils are absorbed topically. Balms based on mint, vetiver and eucalyptus are preferred for their relaxation and anti-inflammatory properties on the musculoskeletal system as in sports physiotherapy. This It causes the patient to enter a state of deep relaxation. Relaxing Oil Effect Amaro, cypress, cinnamon, juniper, eucalyptus, cedar, mandarin Stimulants Angelica, cinnamon, cardamom, clove, myrrh and lime Balancers Basil, bergamot, lavender. Aphrodisiacs Ginger, patchouli, rosemary, musk, sandalwood Concentration Basil, cardamom, coriander, eucalyptus, ash, rosemary, camphor