Why Aesthetics Isn't the Best Reason to Lose Weight?

For almost more than 10 years, after having my first baby, I was trying to do all the possible diets. At first, as a good entrepreneur, I had a lot of faith that this was the diet that was going to work for me. The first two weeks I was always very cheerful, I barely lost two or three kilos and I began to neglect myself. Something in me said that - I should accept my body as it was - so I threw away all the fashion magazines, loved my body and forgot about the diet. If eating was my pleasure, why did I have to prohibit it? to look sexy in a dress? I felt like I could be sexy even with my 8 extra kilos. What happened next, I should have seen it coming. It was no longer 8 extra kilos, after three years it was 15 and after six years, I no longer had 10 extra kilos, it was already 20 kilos above my ideal weight. Between so many failed diets, my rebound was disgustingly brutal. Then I realized that I had done everything wrong. I already loved myself and I could feel sexy, my problem was not physical. I already had knee problems, I got very tired going up a couple of floors to my apartment, playing with my children had become an exhausting task and in general I no longer felt comfortable at all. I had to do something for my health or at any moment I would have a heart attack and that was something I definitely didn’t want. I confess that other than that, I felt very depressed. My self-esteem plummeted, even though on the outside I seemed like a confident and self-assured woman; It wasn’t even close to being one. Every six months I bought a bigger size, it’s a terrible feeling. Therefore NO, aesthetics is not the best reason to lose weight. At the end of the day, beauty is relative. What is not relative is the way you feel, here I leave you the three reasons to lose weight that I found most motivating.

1. It’s good for your health.
2. Increases your self-esteem
3. Activates us and makes us want to do more things Remember that nothing is impossible! Step by step and with a lot of determination you can achieve all your goals